- LHaMP Preparation (1 minute read)
- Mini Meditation (1 minute)
- LHaMP Meditation (30 minute read)
- Background (2 minute read)
- Introduction (30 minute read)
You may wish after reading LHaMP, to find out why it came about by reading the Preface and Introduction sections. These are provided after the LHaMP Meditation. Some people will find LHaMP to be self explanatory for the most part and do not need to read more about why it was created. Others will benefit from a deeper explanation. It is your choice.